Your body needs electrolytes. These amazing substances help your body function in numerous ways. They work to maintain fluid balances. They turn nutrients into energy. They support muscle control and heart rhythm.
Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion.
The elbow is an underappreciated joint that brings many daily tasks within your reach.
Ridges in fingernails can run horizontally or vertically.1 They are common and harmless, but some fingernail ridges—particularly horizontal ones—can indicate a health problem such as a thyroid issue.
For some people, going for a run can trigger what's known as a "runner's high," a short-lasting feeling of euphoria or relaxation. But for others, running can trigger something far less pleasant: a headache.
4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410
7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411
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West Palm Beach, FL 33401
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