Request an AppointmentUlnar Neuropathy of the Wrist and Elbow
Impingement of the ulnar nerve causes a radiating pain or numbness in the pinky finger, ring finger, and edge of the hand.
Sport improves concentration and quality of life
Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).
Broken Forearm: Radius, Ulna, and Both Bone Fractures
A forearm fracture occurs when there is a fracture of one or both of the bones of the forearm. The two bones of the forearm are the radius and the ulna. Both bones are important for proper motion of the elbow and wrist joints, and both bones serve as important attachments to muscles of the upper extremity.
Just 30–90 minutes of resistance training weekly decreases risk of premature death
There's long been evidence that moderate aerobic exercise (think walking, running, or cycling) are good for your lifelong health and well-being. But what about resistance exercise—like lifting weights? a recent study now shows that 30–90 minutes of resistance training a week is enough to potentially decrease risk of premature death from all causes by 10%–20%.
How to Treat a Sprained or Dislocated Finger
Finger sprains and dislocations are common hand injuries. A sprain happens when the tough tissue that supports a joint is stretched too far. This tissue, called a ligament, can be partially or completely torn.
