Elbow pain can range from the burning that comes with an inflamed tendon to the sharp pain of an elbow fracture.Elbow pain can have many different causes. That's why it's important to see your healthcare provider for a full evaluation. An accurate diagnosis is key to a proper treatment plan.
Wrist tendonitis is a common condition. It involves irritation and inflammation of a tendon at the wrist joint.Wrist tendonitis often occurs where tendons cross each other or pass over a bony area. These are possible sites of irritation. They can lead to pain when you move the wrist.
Stiff fingers can be cumbersome, and arthritis or minor injuries are common causes. In some cases, health issues involving the bones, connective tissues, or muscles in the hand are responsible.
How you fuel and refuel before and after exercise helps determine the actual fitness-building benefit of the session. That’s true whether you’re lifting weights, running miles or swimming laps, too.
When you have rheumatoid arthritis (RA)—an autoimmune disease that causes joint pain, stiffness, swelling, and chronic fatigue—there’s a good chance you field a lot of advice from friends, family, and strangers about how to ease your discomfort. While the people doling out their best tips may mean well, it’s impossible for them to really understand the symptoms you’re experiencing, or what will make you feel better.
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