Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout.
Carpal tunnel syndrome involves the compression of the median nerve in the wrist, which can cause pain and numbness in the hand. Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms.
The use of the palmar hamate grip may increase the risk of hook of the hamate fracture in National Collegiate Athletic Association Division I baseball players, according to new research.
CTS is common in pregnancy and can occur in 31% to 62% of people who are pregnant. Researchers aren’t sure why CTS is so common in pregnancy. They speculate that pregnancy-related hormones might contribute to increased swelling throughout the body.
Tens of thousands of athletes visit the emergency room each year because of gymnastics injuries. Sports medicine specialist Marie Schaefer, MD, explains how gymnasts can make the most of their recovery and get back on the mat sooner.
4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410
7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411
1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401
Request an Appointment