Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Source: healthessentials
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Source: healthessentials
4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410
7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411
1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401