Request an AppointmentDelayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout.
Source: Healthline
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Palm Beach Orthopaedic Institute
4215 Burns Rd
Suite 100
Palm Beach Gardens, FL 33410
Palm Beach Orthopaedic Institute
7701 Southern Blvd
Suite 100
West Palm Beach FL, 33411
Palm Beach Orthopaedic Institute
1411 N Flagler Dr
Suite 9800
West Palm Beach, FL 33401